Defy Tribe

June 6-7 Vista CA General Admission

June 6-7 Vista CA General Admission

Regular price $500.00 USD
Regular price Sale price $500.00 USD
Sale Sold out

Day 1: 10am-2pm

-Welcome Intro

-Overcoming personal obstacles

-Journaling 101 and ways to WEAPONIZE it

-nutrition Basics- OPTIMIZATION overhaul


Day2: 10am-2pm

-Morning group workout (7:00 am location TBD)

-Goal planning and roadmapping for success

-Fitness/recovery PROTOCOL

-hot seat


All nutrition, fitness and recovery portions will be taught by Rebecca Rouse TSAC-F, SFG II, USAW who’s a Tx State Champion Weightlifter and owner of Semper Stronger.

The event will be held at a local kombucha bar in Vista, CA.  Snacks and kombucha/water will be provided at the venue.  

ticket sales end 28 May. 

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